10/6/2023 Six
10/6/2023 Six
Week 6 WEDNESDAY DELTOIDS AND BICEPS
9/29/2023 Five
Week 5 SATURDAY DELTOIDS AND BICEPS
9/29/2023 Five
Week 5 WEDNESDAY DELTOIDS AND BICEPS
9/22/2023 Four
Week 4 SATURDAY DELTOIDS AND BICEPS
9/22/2023 Four
Week 4 WEDNESDAY DELTOIDS AND BICEPS
9/15/2023 Three
Week 3 SATURDAY DELTOIDS AND BICEPS
9/15/2023 Three
Week 3 WEDNESDAY DELTOIDS AND BICEPS
9/8/2023 Two
Week 2 SATURDAY DELTOIDS AND BICEPS
9/8/2023 Two
Week 2 WEDNESDAY DELTOIDS AND BICEPS
9/1/2023 One
Week 1 SATURDAY DELTOIDS AND BICEPS
9/1/2023 One